Secrets of the fridge!

So there- I lived through the weekend where coffee and CAKE usually go hand in hand. But I didn´t feel the urge and the thought of my scale dropping was more drool-activating than a piece of cake.

I have found out through the years of dieting etc. that I usually fell in when I had absolutely nothing in the fridge. When I ran out of foods that I can eat or create something from that was the time I would grab whatever that was around.

So now i make a huge deal out of ALLWAYS having something that I can eat that won´t ruin my weightloss challange..

Musthaves in my fridge:

Any kind of greens and vegetables.

Avocado (yes i know they are fattening, but i chop one half in the salad and then the salad is suddenly alot more yummy.)

Hard boiled eggs. – Easy healthy snack that is easy to take with you on the go.

Mozarella cheese and Cherry tomatoes. – A delicious salad can be created with mozarella,tomatoes and basil leaves. Just a few drops of olive oil if you must. Usually I use half a mozarella. This is the perfect healthy snack when you realy want something GOOD.

Tea- many different sorts. I drink tea when I am starting to get a craving. It calms the stomach and fills it up. And ofcourse water too.

THats it- my must haves!

Would be nice if anyone would comment- what do you have as a must have in the fridge?

Hug

nonfat